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Ramage Performance

4Arm Strong, Large. Proven to prevent arm pump!

Regular price $39.95 USD
Regular price $69.95 USD Sale price $39.95 USD
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4Arm Strong is a self-applied assisted stretching device for the forearms, designed by former pro motocross racer, Lee Ramage, and current Active Release Techniques Certified Therapist. The 4Arm Strong was developed so anyone can perform Active Release Techniques type of aided stretching to themselves without the need to see a therapist. Using the 4Arm Strong can prevent arm pump, improve grip strength, treat forearm and elbow pain, Carpal Tunnel symptoms, and increase flexibility and durability. 
  • Great for any athlete who uses their arms
  • Easy to use
  • Fits easily in your gear bag
  • Durable and made to last

See homepage for Instructional videos.

4ARM STRONG helps athletes of all types find a better way to improve forearm flexibility and function, relieve elbow pain, Carpal Tunnel Symptoms, reduce the risk of elbow injuries and also avoid performance killing ar m pump.  

Large fits a circumference of the largest part of your forearm that = 11" - 13".  

If it is over 13" you need to order a large and order the extra large strap.


Transparent injection-molded thermoplastic polymers
Delrin® high-performance acetal resin
Lightweight medical grade 6061 aluminum
Velcro fastening system.